Secular Meditation at AHA
Presentation at American Humanist Association Conference.
Neuroscientist Sara Lazar, DT Strain and I presentated a panel on meditation at the American Humanist Association national conference earlier this month. Lazar has produced a number of important studies showing how mindfulness affects the brain, including one showing durable changes to the brain's gray matter. Below are the slides I presented about secular meditation:
Does humanist meditation exist
View more presentations from Rick Heller.
Image from Gazzaley Lab, which has been notified of its use.
